It's about time!!! Even though I knew I should start getting back into the routine, I really didn't want to work out today. But after class I told myself if I wanted to eat dinner that I needed to exercise.
When I arrived at home my parents were just leaving the house to go to the gym across the street. I dropped my stuff off, grabbed a few chocolates (for some energy of course), and walked to the weight room with them.
I did half an hour of the elliptical and pushed myself as hard as I could. I didn't want to push myself too hard, because I didn't have much food in my system! Once I finished with cardio, I moved over to the exercise ball where I worked on my crunches and planks. After a good 15 minutes of those, I went to the weight machines and focused on my arms.
Every time I exercise I feel so great! Sometimes I feel my absolute prettiest once I'm done with a work-out. I feel all sweaty and nasty, but so accomplished. I seriously need to remember this feeling so that I can use it as motivation for the next time I take a four-day break!!
I just realized that I never posted yesterday! Don't worry, you didn't miss out on much. I didn't exercise at all and all I ate yesterday was a chicken bake from Costco, half of my dad's Chipotle burrito bowl, and Korean ramen. Delicious....but not nutritious!
Here's what I ate today:
-spaghetti
-peanut butter and jelly sandwich (X2), goldfish
-Korean crackers and chocolate (I'm allowed to have my sweets today)
-chicken marsala, mashed potatoes, and spinach
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