Good evening...readers? I question who I'm writing to, because I'm actually not expecting many to read it! It's not like I publicly announced that I was writing some blog. I figured that by just writing the blog would keep me accountable to eating more healthy and exercising more regularly! So far so good!
Here's what I ate so far today:
1. Scrambled eggs with bell peppers and baby tomatoes (I don't know why I even put baby tomatoes in my scrambled eggs when I don't even like them...it's a good thing I only sliced up three! I ended up just throwing them away.. I know. What a waste. But I did eat one slice!!)
2. Tuna fish sandwich and carrot sticks
I'm hoping to make some kind of mixed berry-plain yogurt-protein powder shake in a little bit! :)
Want to know how I worked out? Of course you do. I ran for about 20 minutes today! It wasn't that long, but I haven't gone running in a month so I'm trying to build up the distance and speed! I did try to push myself a little today since I didn't have a lot of time to run, so I did go a little faster than my usual speed! GO LIZ! After that I went to my friend's backyard and we did some push-ups, lunges, and handstands. It was my first time trying to do handstands against a wall, and it is A LOT harder than I thought! Who knew that carrying your whole body weight on your arms and hands would be difficult? I managed to do one (...with some help)!
So there's day 1!!
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